Be My V-A-L-E-N-T-I-N-E All Year Long!
To be a special Valentine to your partner
takes lots of energy, time, attention and
Love. Let's all give some thought about who
we are being in our relationship, what we
can do to make them better and who we will
have to become to have them be healthy and
successful. Let's make EVERYDAY Valentine's
Day for our partner.
Let's begin with the premise that relationships
are something that must be worked on all the
time, not only when they are broken and need
to be fixed!
Here are a few ideas to get you started!
Happy
Valentine's Day!
Validate. . .
Your relationship with your partner must
be an equal partnership; one that mutually
supports each other in their dreams and
visions of what is best for one another.
Make it a point to let your partner know
that you value their opinions, ideas and
especially their feelings.
Never say, "You shouldn't feel that
way." Your partner's feelings are
"their" feelings. At that moment
in time it is their choice to feel that
way. Listen with that understanding. If
you must say something say, "I understand
how you feel" and if it is appropriate,
give them a big hug!
Attention.
. .
Paying attention to the "little things"
is not always easy. It takes practice
and it is one of the most important aspects
of a successful and healthy love relationship.
It is the little things that count. If
left to simmer without attention, eventually
they may erupt into major conflict.
Love. . .
Be consistent in expressing your love
for your partner in "words"
and deeds. While the gift of a rose, a
box of chocolates (unless they are on
a diet) or a special greeting card is
an expression of love, it is important
for your love partner to HEAR the words,
"I love you" at least once each
day.
Enjoy. . .
Make the best of being together. Be present
when in the presence of your partner.
Enjoy each precious moment. Couples who
enjoy each others company are happier
and more satisfied with their relationship.
Do fun things. Go fun places. Place a
high priority on enjoying life together.
Nurture. .
.
To nurture is to nourish. Nourish one
another with love. Encourage each other
to openly communicate your needs. Accept
your partner for who they are and support
them in their individual needs and endeavors.
Offer understanding by being an attentive
listener. Acknowledge your partner's goodness!
Time. . .
Spend "quality" time together.
Make a promise to have a date with your
mate no less than once each week. No excuses,
please! (Ask a trusted friend to watch
the children and return the favor at another
time).
Pretend you are on your very first date.
Reminisce. Hold hands. Make eye contact.
Talk. Really listen. Put aside the cares
of the day and focus on your partner.
Make each moment you are together. . .
count!
Intention.
. .
We usually get what we place our intention
upon. Synergize your intentions on what
you want, never on what you do not want.
The combined effect of two partners working
together on similar things is much greater
than the sum of individual effects.
Highlight your intentions to one another
and concentrate on the specifics of those
intentions. Lovingly remind each other
of your commitment to your intentions
from time to time. Develop the willful
intent to serve the well being of your
partner. Work together on having the kind
of relationship that you can be proud
to be in.
Needs. . .
We all have individual needs; to be loved,
accepted, understood, trusted, respected,
appreciated, encouraged and the list goes
on. Acknowledging our needs and the needs
of our love partner gives purpose to the
relationship. Learn to express your needs
in ways your partner can listen to and
understand.
- Erich Fromm once said. . . Immature
love says, "I love you because
I need you." Mature love says,
"I need you because I love you."
That is the difference between being needy
and having needs. The problem is not that
you need love, but that you depend on
your partner to create love and happiness
in your life. Giving up your responsibility
for satisfying those needs is a mistake.
Energize. .
.
Breath new life into your relationship
each day by consistently focusing on new
ideas that keeps the fire of love burning.
Partners feel energized when both are
dancing to the same tune. They feel a
capacity for action to continue to do
the things that brought them together
in the first place.
Have
a Happy & Romantic Valentine's Day
. . . All Year Long!
Copyright © MMI - Larry James.
Reprinted with permission. ~ This
article is adapted from Larry's books, "How
to Really Love the One You're With: Affirmative
Guidelines for a Healthy Love Relationship,"
"LoveNotes for Lovers: Words That Make
Music for Two Hearts Dancing" and "Red
Hot LoveNotes for Lovers." (Career Assurance
Press). Author Larry James is also a professional
speaker. He presents "Relationship
Enrichment LoveShops" internationally for
singles and couples. Contact: CelebrateLove.com,
P.O. Box 12695, Scottsdale, AZ 85267-2695.
E-Mail: LarryJames@CelebrateLove.com.
WebSite: http://www.CelebrateLove.com
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